





Power Plate pro5 Whole Body Vibration Platform
Authorized Power Plate Dealer
Questions? Call Us: 888.488.8784
Dedicated USA Support Team
Secure PCI-Compliant Checkout
Power Plate pro5 Overview
The Power Plate pro5 is a commercial-grade whole body vibration platform designed to deliver controlled multidirectional vibrations across a wide frequency range. Using PrecisionWave™ vibration technology, the platform supports vibration-based training, strength exercises, movement preparation, and recovery routines across a variety of training environments.
Platform Design & Vibration System
The Power Plate pro5 features a large vibration platform designed to support a wide variety of exercise positions and movement patterns. The expanded plate surface allows users to perform standing, seated, kneeling, or supported exercises while maintaining stable contact with the platform.
The larger plate surface also increases the area of the body that can interact with the vibration platform during certain exercises, making it possible to engage multiple muscle groups during training movements.
Engineered for professional training environments, the pro5 platform is constructed for consistent use in fitness centers, performance facilities, rehabilitation clinics, and wellness studios. The platform is rated to support a maximum load weight of 400 pounds (183 kg), providing stability and durability across a wide range of users and training applications.
A lower control panel at the base of the column allows users to make adjustments from a floor-level position, making it easier to continue mat, seated, kneeling, or ground-based exercises without standing up to reach the upper console. The included remote also supports convenient control during a wider range of training positions.
PrecisionWave™ Vibration Operation
The Power Plate pro5 uses PrecisionWave™ vibration technology to generate multidirectional vibrations across the platform surface.
These controlled vibrations operate within a frequency range of 25–50 Hz and can be adjusted incrementally, allowing users to increase vibration intensity gradually depending on the exercise being performed.
Training sessions can be set for up to 9 minutes, allowing the platform to be used for warm-ups, strength routines, balance work, mobility exercises, and post-workout recovery sessions.
The adjustable vibration frequency and timer settings allow users to tailor vibration sessions to match their preferred training structure and experience level.
Whole Body Vibration Training Applications
Whole body vibration platforms are incorporated into structured wellness and performance routines to support muscle activation, conditioning, flexibility, balance, and movement training. The Power Plate pro5 is suited for:
• Home wellness rooms
• Personal training studios
• Sports performance facilities
• Rehabilitation and recovery environments
Within a structured training routine, the pro5 functions as a versatile vibration platform for movement preparation, strength and conditioning exercises, balance training, mobility work, and post-exercise recovery sessions.
Additional accessory components are available separately which help expand positioning options and exercise variation while maintaining a cohesive training structure.
Explore more options in our Whole Body Vibration Therapy Systems collection.
Choose options










